About
"Your heart is the size of an ocean. Go find yourself in its hidden depths." - Rumi
The Enso symbolizes impermanence and possibility, reminding us that growth emerges through change. Unique Ensemble was born from my family’s journey of discovering our neurodiversity, celebrating individuality while fostering connection—honoring our uniqueness while growing stronger together.
Each person’s story is shaped by struggle, strength, and the longing to reconnect with their True Self. My journey in supporting others began over 30 years ago as a family arts and nature educator at Belvedere Castle in Central Park, NYC. Over time, this evolved into a deep commitment to support individuals to rediscover their strengths and honor their unique experiences.
As a paper artist with a strong connection to nature, I integrate creative expression and somatic practices into my work. I believe healing and growth happen in many forms—through movement, stillness, creativity, and connection. Grounded in compassion and a strengths-based approach, I offer a space where you can find clarity, resilience, and a sense of home within yourself.
What I Beleive In
My work is rooted in compassion, inclusivity, and empowerment, creating a space where you can show up as your whole, authentic self. I offer an identity-first, affirming perspective that honors each person’s unique strengths and lived experiences—without judgment or pathologizing.
I believe that healing is a journey—one that is deeply personal, non-linear, and shaped by your individual life experiences. Together, we will explore ways to reconnect with your strengths, navigate challenges, and cultivate growth in ways that feel meaningful, sustainable, and aligned with who you are.
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Unique Ensemble™ is an affirming and safe space for all. Unique Ensemble began after recognizing neurodiversity in myself and my family. All experiences that call us to reconsider how we define ourselves to ourself and with others can bring challenges and strengths. is unique, shaped by strengths and challenges. I support individuals in navigating burnout, social communication, and systemic barriers while celebrating strengths. and queer-affirming safe space where you are seen, heard, and valued. Here, you can show up as your full self—to be, heal, and grow.
There are unique strengths and challenges through neurodivergent and queer identity. I will support you to see all the parts of yourself. We will find your path to reconnect you to your strengths, with confidence, and authentic connection—on your terms.
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My work is centered on helping you find your footing and choosing your next steps with intention. By drawing on a trauma-informed, strengths-based approach, I aim to support you to build sustainable strategies that nurture growth, resilience, and self-trust—both now and in the future.
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I offer somatic practices to ground and balance such as Yoga Nidra, mindfulness, and creative expression. These tools can support stress reduction, self-connection, and healing, offering space for exploration through movement, breath, and creativity — helping you to ground and reconnect with yourself in new, meaningful ways.
Focus
Finding Your Way
My intention is to offer a welcoming, inclusive space for healing, growth, and self-discovery. Rooted in anti-oppressive practice, I support your journey with empathy and empowerment, honoring your experiences without labels or judgment.
Healing is not a single leap—it is small shifts in direction that, over time, create new pathways forward. Like using a compass to navigate, subtle adjustments lead to profound change.
My approach is informed by systemic, relational-cultural, positive psychology, and trauma-informed lenses, centering on your strengths and inner resources. Often, survival strategies are developed in response to past challenges, but they may no longer serve you. Together, we’ll explore these patterns, realign your direction, and develop new, effective strategies for growth and resilience.
By making space for the present, you gain clarity and courage to let go of what no longer serves you—allowing you to move forward with intention and confidence.
Credentials & Training
Professional Credentials
MSW – Master of Social Work, Hunter College, CUNY (1995)
TS – Professional Clinical Social Worker, OTSTCFQ (2004)
RSW – Registered Social Worker, Psychotherapist, OCSWSSW (2024)
RYT200 – Certified Yoga Instructor, Yoga Alliance (2014)
Specialized Training
Integrative Somatic Trauma Therapy, The Embody Lab (2022-2023)
Foundations of Positive Psychology, UPENN / Coursera (2021)
Yoga Nidra, Shiva Shakti School of Yoga & Healing Arts (2016)
Family Therapy Assessment & Treatment, McGill University (2010-2011)
Imago Couples Therapy, Imago Montreal (2009-2010)
Community Educator, Imago Montreal (2011)
Roots Of My Approach
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A systemic approach views individuals within the broader context of their relationships, environments, and social systems. It recognizes that personal challenges are influenced by family dynamics, cultural factors, institutions, and societal structures. This approach fosters holistic, strengths-based interventions that address both individual well-being and the larger systems that impact it.
Learn More: National Association of Social Workers (NASW)
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Connection is at the heart of healing. This approach emphasizes interdependence, belonging, and growth-oriented relationships to foster resilience. Healthy relationships and community support reduce stress and help us navigate challenges with clarity and strength.
Learn More: What is RCT - International Center for Growth in Connection
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A goal-oriented, forward-looking approach, Solution-Focused Therapy focuses on solutions rather than problems—helping you build on your strengths to create meaningful change.
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This evidence-based approach emphasizes strengths, well-being, and personal fulfillment, helping individuals and communities thrive through gratitude, resilience, and self-discovery.
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Trauma affects the mind, body, and nervous system. Somatic practices help regulate stress, develop new neural pathways, and restore a sense of safety and empowerment in your life.
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Strength-Based and Resilience is about recognizing your strengths, shifting perspectives, and rewriting your story in an empowering way. We’ll focus on what’s working and build strategies for lasting well-being.
Learn More: What is a Strength-Based Approach?
Learn More:: https://theresiliencetoolkit.com
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Experiential practices—such as nature, art, movement, and mindfulness—offer powerful ways to connect with yourself and build confidence through real-world experiences.
Learn More: About Outward Bound, Wilderness Adventure School
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Healing happens in relationships. Imago helps individuals and couples transform conflict into deeper understanding, connection, and relational growth.
Learn More: https://harvilleandhelen.com/initiatives/what-is-imago/